Definition, Meaning & Synonyms
mens-sana-in-corpore-sano
Phrase
/mɛns ˈsɑːnə ɪn kɔːrˈpɔːrɛ sɑːnoʊ/

Definition
A Latin phrase that translates to ‘a sound mind in a sound body’, emphasizing the importance of mental and physical health.

Examples
- Practicing yoga exemplifies the principle of mens sana in corpore sano.
- A balanced diet and exercise contribute to a mens sana in corpore sano lifestyle.

Meaning
The phrase underscores the idea that mental well-being and physical health are interconnected.

Synonyms
- Healthy mind in a healthy body
- Balance of mental and physical health
- Holistic well-being