Definition, Meaning & Synonyms

me-time

noun
/ˈmiː taɪm/
Definition
A period of time that one dedicates to personal relaxation or self-care.
Examples
  • After a long week at work, I love to indulge in some me-time with a good book.
  • Taking me-time is essential for mental health and reducing stress.
  • She scheduled me-time every Sunday morning to recharge for the week ahead.
Meaning
Me-time refers to moments when an individual takes a break from their daily responsibilities, allowing themselves to focus on their own needs and well-being.
Synonyms
  • self-care
  • personal time
  • alone time
  • time off