Definition, Meaning & Synonyms

maca

Noun

/ˈmɑː.kə/

Definition

Maca is a root vegetable native to the Andes mountains in Peru, often referred to as a superfood due to its nutritional value and various health benefits.

Examples

Maca powder can be added to your morning smoothie for an energy boost.
Some athletes use maca to improve their endurance during workouts.
Many people report feeling more balanced and energized after using maca regularly.

Meaning

Maca is commonly used for its potential health benefits and is often consumed in powder form, added to smoothies, foods, and supplements. It is known for its adaptogenic properties, which means it may help the body adapt to stress and might enhance energy and stamina.