Definition, Meaning & Synonyms

let your guard down

idiom
/lɛt jɔːr ɡɑrd daʊn/
Definition
To become less vigilant or to stop being cautious about something.
Examples
  • After years of strict training, the athlete finally decided to let her guard down and enjoy the competition.
  • It’s important to let your guard down sometimes and trust those around you.
  • When he realized his friends had his back, he felt safe enough to let his guard down.
Meaning
This phrase means to stop being defensive or wary, allowing yourself to be more open and relaxed around others.
Synonyms
  • Lower your defenses
  • Relax
  • Open up
  • Be more vulnerable