Definition, Meaning & Synonyms
get ahold of yourself
idiomatic expression
/ɡɛt əˈhoʊld ʌv jərˈsɛlf/
Definition
To regain control over your emotions or to compose yourself.
Examples
- After hearing the news, she took a moment to get ahold of herself before responding.
- During the meeting, he needed to get ahold of himself to present his ideas effectively.
Meaning
This phrase is often used to urge someone to calm down or to think clearly, especially in stressful situations.
Synonyms
- calm down
- compose yourself
- collect yourself
