Definition, Meaning & Synonyms
euthymia
noun
/juˈθɪmiə/
Definition
Euthymia is a state of emotional well-being characterized by a balanced mood, where an individual experiences a stable and positive emotional state.
Examples
- Many individuals with bipolar disorder strive to achieve euthymia between episodes of mania and depression.
- Therapies that promote mindfulness can help foster a state of euthymia.
- Her commitment to self-care enabled her to maintain a state of euthymia through life’s challenges.
Meaning
The term euthymia refers to a mood that is neither depressed nor excessively elevated, often seen as a marker of mental health stability.
Synonyms
- Emotional stability
- Mood balance
- Emotional well-being
