Definition, Meaning & Synonyms
eat-well
Phrase
/iːt wɛl/
Definition
To consume food in a healthy and balanced manner, aiming to provide the body with necessary nutrients.
Examples
- It’s important to eat well to sustain your energy throughout the day.
- She focuses on eating well to support her fitness goals.
- Families can help their children learn to eat well from a young age.
Meaning
To maintain a balanced diet that includes a variety of foods in appropriate portions to ensure overall health.
Synonyms
- nourish
- consume healthily
- maintain a balanced diet
