Definition, Meaning & Synonyms
diet-regimen
noun
/ˈdaɪət ˈrɛdʒɪmən/
Definition
A prescribed course of food and activity intended to maintain or improve health, often involving specific dietary rules.
Examples
- Following a strict diet-regimen helped her lose weight effectively.
- His doctor recommended a diet-regimen to manage his cholesterol levels.
- Many athletes adhere to a specific diet-regimen to enhance their performance.
Meaning
A structured plan that outlines what foods to eat and what physical activities to engage in to achieve certain health outcomes.
Synonyms
- nutritional plan
- eating plan
- diet plan
- meal plan
