Definition, Meaning & Synonyms
delts
Noun
/dɛlts/
Definition
Short for deltoids, the delts are the muscles located on the upper arm and shoulder that give the shoulder its rounded shape.
Examples
- He worked hard on his delts at the gym to achieve a well-defined shoulder appearance.
- The exercise routine included several variations to target the delts effectively.
- Strong delts are essential for athletes who rely on shoulder strength and stability.
Meaning
The term ‘delts’ refers to the triangular-shaped muscles that form the cap of the shoulder and play a key role in arm movement and stability.
Synonyms
- Deltoid
- Shoulder muscle
- Upper arm muscle
