Definition, Meaning & Synonyms

cool-off

phrasal verb
/kuːl ɒf/
Definition
A period of time during which someone takes a break from a stressful situation or interaction to calm down or gain perspective.
Examples
  • After the heated argument, she decided to take a cool-off walk in the park.
  • It’s important to cool-off before discussing a tough issue, so emotions don’t cloud judgment.
  • The engine needs to cool-off for a few minutes before you can safely touch it.
Meaning
To cool off means to become less angry or agitated, or to allow something to return to a more normal or stable state after being heated or intense.
Synonyms
  • calm down
  • de-escalate
  • take a breather