Definition, Meaning & Synonyms

comfort-zone

noun

/ˈkʌmfərt zoʊn/

Definition

A comfort zone is a psychological state within which a person feels fully in control and at ease, often avoiding risks or challenges.

Examples

After years in the same job, I realized I needed to step out of my comfort zone to achieve my career goals.
Traveling alone helped her break free from her comfort zone and become more independent.
Joining a public speaking group pushed him out of his comfort zone, and he became a better communicator.

Meaning

It’s a familiar area where someone feels safe and confident, typically characterized by routine and security, but may limit personal growth or potential.