Definition, Meaning & Synonyms

cobalamin

noun

koh-BAL-uh-min

Definition

Cobalamin, also known as vitamin B12, is a water-soluble vitamin that is vital for the proper functioning of the brain and nervous system, as well as for the formation of red blood cells.

Examples

Cobalamin is found in foods such as meat, fish, and dairy products.
A deficiency in cobalamin can lead to serious health issues, including anemia and neurological disorders.
Vegetarians and vegans should consider taking cobalamin supplements to meet their dietary needs.