Definition, Meaning & Synonyms
chinning
Noun
/ˈtʃɪn.ɪŋ/
Definition
The act of pulling oneself up until the chin is above a bar, commonly used as an exercise.
Examples
- He performed a set of chinnings at the gym to strengthen his arms.
- Chinning is a great way to build upper body strength.
- She could do ten chinnings in a row without difficulty.
Meaning
Chinning refers to the physical exercise where an individual uses their upper body strength to lift their body upwards until their chin is above a horizontal bar, primarily targeting the muscles in the back, arms, and shoulders.
Synonyms
- Pull-up
- Chin-up
- Upper body exercise
