Definition, Meaning & Synonyms
catch yourself
Phrase
/kæʧ jʊrˈsɛlf/
Definition
To take notice of one’s own behavior or thoughts, especially when realizing that one is doing something undesirable or inappropriate.
Examples
- Whenever I start to complain, I try to catch myself and focus on the positives instead.
- She had to catch herself before saying something she would regret.
- If you catch yourself getting frustrated, take a deep breath and step back.
Meaning
The phrase implies self-awareness and the ability to correct oneself in a moment of realization.
Synonyms
- Self-correct
- Realize
- Recognize your actions
- Become aware
