Definition, Meaning & Synonyms
catastrophize
verb
/kəˈtæstrəˌfaɪz/
Definition
To imagine or display the worst possible outcome or situation.
Examples
- When faced with a minor setback, she tends to catastrophize and think it will lead to disaster.
- It’s common to catastrophize during stressful times; recognizing this can help alleviate anxiety.
Meaning
Catastrophize is a verb that describes the act of expecting the worst-case scenario in a situation, often leading to unnecessary worry or anxiety.
Synonyms
- overreact
- exaggerate
- doom
- panic
