Definition, Meaning & Synonyms
burpee
Noun
/ˈbɜr.pi/
Definition
A burpee is a full-body exercise that involves a squat, plank, and jump, commonly used in fitness routines.
Examples
- This morning, I completed 20 burpees as part of my workout routine.
- The burpee is a great way to increase your heart rate quickly.
- He struggled to do a single burpee during the fitness class.
Meaning
It is a physical movement that challenges several muscle groups and enhances cardiovascular endurance.
Synonyms
- Jump squat
- Fitness exercise
- Bodyweight exercise
