Definition, Meaning & Synonyms

break-the-chain

idiom

/breɪk ðə tʃeɪn/

Definition

To stop a cycle or pattern of negative or harmful behavior.

Examples

She decided to break the chain of unhealthy eating habits by starting to cook more at home.
In order to succeed, you must break the chain of procrastination that holds you back.

Meaning

The phrase ‘break the chain’ refers to the act of interrupting a series of events or behaviors, especially those that are detrimental or undesirable. It emphasizes the importance of making changes to prevent continuous repetition of past issues.