Definition, Meaning & Synonyms

blow off steam

idiom
/bloʊ ɒf stiːm/
Definition
To release pent-up energy or emotions, often through physical activity or expression.
Examples
  • After a long week at work, I like to go for a run to blow off steam.
  • He blew off steam by playing basketball with his friends.
  • Taking a hot shower helped her blow off steam after a stressful day.
Meaning
The phrase means to do something to release stress or frustration, allowing a person to feel more relaxed or at ease afterward.
Synonyms
  • relax
  • unwind
  • let off steam
  • de-stress