Definition, Meaning & Synonyms

beat-yourself-up

idiom
/ˈbiːt jɔːrˈsɛlf ʌp/
Definition
To criticize or blame yourself for a mistake or perceived inadequacy.
Examples
  • After missing the deadline, Sarah started to beat herself up for not managing her time better.
  • There’s no need to beat yourself up over a small mistake; everyone makes them.
Meaning
This phrase refers to the act of being overly self-critical, often dwelling on past errors or failures.
Synonyms
  • Criticize yourself
  • Blame yourself
  • Self-reproach