Definition, Meaning & Synonyms
atkins
noun
/ˈat.kɪnz/
Definition
A dietary approach that emphasizes low carbohydrate intake while promoting high protein and fat consumption.
Examples
- Many people have successfully lost weight by following the Atkins diet.
- The Atkins plan encourages the consumption of healthy fats and proteins instead of carbs.
Meaning
The Atkins diet, developed by Dr. Robert Atkins, focuses on metabolic changes achieved by reducing carbohydrates.
Synonyms
- Low-carb diet
- High-protein diet
- Keto diet
