Definition, Meaning & Synonyms
aerobicize
verb
/ˈɛəroʊbɪˌsaɪz/
Definition
To engage in aerobic exercise or to perform activities designed to improve cardiovascular fitness.
Examples
- Many people choose to aerobicize by joining fitness classes at the gym.
- She decides to aerobicize every morning to maintain her health and fitness.
- Aerobicizing regularly can help improve overall heart health.
Meaning
Aerobicize means to participate in exercises that increase your heart rate and improve stamina, typically involving rhythmic and sustained physical activity.
Synonyms
- cardio
- aerobic exercise
- fitness training
- endurance training
