Definition, Meaning & Synonyms

a-grip-on-reality

idiomatic expression
/ə ˈɡrɪp ɒn rɪˈælɪti/
Definition
The ability to perceive and understand the world as it truly is, without distortion by personal biases or delusions.
Examples
  • Even after all the challenges she faced, she maintained a grip on reality and kept moving forward.
  • In times of crisis, it’s essential to have a grip on reality to make sound decisions.
Meaning
Having a clear and realistic view of situations, events, and life in general.
Synonyms
  • Realism
  • Perspective
  • Clarity