Definition, Meaning & Synonyms
us-rda
noun
/ˈjuːsˌɑrdˈeɪ/
Definition
The controlled quantity of a specific nutrient or substance that is recommended for a person based on their age, gender, and life stage.
Examples
- The us-rda for vitamin C is 90 mg for adult men and 75 mg for adult women.
- It’s essential to consider the us-rda when planning a balanced diet.
Meaning
The ‘us-rda’ stands for ‘United States Recommended Dietary Allowance’ and refers to guidelines established to help individuals understand how much of certain nutrients they should consume each day for optimal health.
Synonyms
- Recommended dietary allowance
- Nutritional guideline
- Dietary reference intake
