Definition, Meaning & Synonyms

reality-check

noun
/rɪˈælɪti tʃɛk/
Definition
A reality-check is a process of examining a situation to understand its actual state or the truth of it, often used to reassess one’s beliefs or assumptions.
Examples
  • After many delays, the team had a reality-check about the project’s timeline.
  • She received a reality-check when her friends pointed out her unrealistic expectations.
Meaning
It helps individuals recognize what is truly happening, especially when their perceptions or expectations may be unrealistic.
Synonyms
  • wake-up call
  • confirmation
  • truth check