Definition, Meaning & Synonyms
banting
Noun
/ˈbæn.tɪŋ/
Definition
Banting refers to a method of dieting that emphasizes low-carbohydrate and high-fat food intake, developed by William Banting in the 19th century.
Examples
- Many people have found success with banting for weight management.
- The banting diet encourages the consumption of protein and healthy fats.
- After trying various diets, she decided to commit to banting and it worked well for her.
Meaning
The word is associated with a specific dietary approach aimed at weight loss and health improvement by minimizing carbohydrate consumption.
Synonyms
- Low-carb dieting
- Ketogenic diet
- Atkins diet