Definition, Meaning & Synonyms
fitness
Noun
/ˈfɪt.nəs/
Definition
Fitness refers to the state of being physically healthy, which typically involves regular exercise, a balanced diet, and maintaining a healthy lifestyle.
Examples
- Regular workouts improve your overall fitness.
- She is focused on her fitness goals this year.
- Fitness is not just about looking good—it’s about feeling good too.
Meaning
The overall condition of being fit and healthy, especially in terms of physical strength and endurance.
Synonyms
- health
- wellness
- stamina
- shape
- condition
