Definition, Meaning & Synonyms

to pull your punches

idiom
/tə pʊl jʊr ˈpʌnʧɪz/
Definition
To be less aggressive or forceful than you could be, especially in criticism or competition.
Examples
  • During the meeting, she didn’t pull her punches and spoke frankly about the team’s performance.
  • He tends to pull his punches when discussing his rival to maintain a sense of professionalism.
Meaning
This idiom is used when someone holds back on their full capabilities or expressions, often to avoid hurting someone’s feelings or to be less confrontational.
Synonyms
  • To hold back
  • To soften
  • To be diplomatic