Definition, Meaning & Synonyms

ascesis

noun

/əˈskē-səs/

Definition

The practice of severe self-discipline and abstention from indulgence, often for the purpose of spiritual growth.

Examples

The monks practiced ascesis by living a life of simplicity and fasting.
Through ascesis, she sought to deepen her meditation and spiritual understanding.

Meaning

Ascesis refers to a lifestyle involving self-denial and rigorous discipline, particularly in a religious or spiritual context. It emphasizes the idea of training oneself to overcome desires and attachments.