Definition, Meaning & Synonyms
journalling
Noun
/ˈdʒɜːrnəlɪŋ/
Definition
The act of regularly writing down thoughts, feelings, and experiences in a personal journal.
Examples
- She spends a few minutes each night journalling about her day.
- Journalling can help to clarify your thoughts and feelings.
- Many people find that journalling improves their mental well-being.
Meaning
Journalling is often used as a tool for self-reflection, personal growth, and emotional processing.
Synonyms
- Writing
- Logging
- Note-taking
- Diary-keeping
