Definition, Meaning & Synonyms

a-square-meal

idiom
/ə skwɛr miːl/
Definition
A nutritious and satisfying meal.
Examples
  • After hiking all day, I was ready for a square meal.
  • Eating a square meal each day keeps you healthy and energized.
  • They served us a square meal at the community center on Thanksgiving.
Meaning
A square meal refers to a substantial and well-balanced meal that provides all necessary nutrients for a healthy diet.
Synonyms
  • wholesome meal
  • balanced diet
  • complete meal