Definition, Meaning & Synonyms
restful-sleep
noun
/ˈrɛstfəl sliːp/
Definition
A state of sleep that is peaceful and undisturbed, allowing for recovery and rejuvenation of the body and mind.
Examples
- After a long day, she enjoyed a restful sleep, waking up with renewed energy.
- Creating a dark, quiet environment can promote restful sleep.
- His restful sleep was interrupted by a sudden noise.
Meaning
Restful sleep refers to a quality of sleep where one feels calm and is free from interruptions, leading to wakefulness feeling refreshed and energized.
Synonyms
- peaceful sleep
- sound sleep
- deep sleep
