Definition, Meaning & Synonyms

catch-one's-breath

idiom
/kæʧ wʌnz brɛθ/
Definition
To pause briefly to regain breath after exertion or to recover from surprise.
Examples
  • After running up the hill, I had to stop and catch my breath.
  • She was so surprised by the news that she needed a moment to catch her breath.
Meaning
The phrase ‘catch one’s breath’ signifies taking a moment to rest and restore one’s breathing, often used after physical exertion or in moments of shock.
Synonyms
  • regain composure
  • take a breather
  • rest