Definition, Meaning & Synonyms

navel-gazing

noun
/ˈneɪ.vəl.ɡeɪ.zɪŋ/
Definition
Excessive self-reflection or contemplation, often at the expense of engaging with the outside world or practical concerns.
Examples
  • His constant navel-gazing prevented him from making any real progress in his career.
  • She realized that her navel-gazing was keeping her from forming meaningful relationships with others.
  • In a world filled with distractions, it’s easy to get lost in navel-gazing instead of taking action.
Meaning
Navel-gazing is the act of being overly introspective, focusing on one’s own thoughts and feelings in a way that can lead to self-absorption.
Synonyms
  • self-absorption
  • introspection
  • self-reflection