Definition, Meaning & Synonyms
warm-up
Noun / Verb
/wɔːrm ʌp/
Definition
A session or period of physical preparation for exercise or performance.
Examples
- Before the marathon, athletes always do a warm-up to get their muscles ready.
- She decided to warm up her voice with scales before the performance.
Meaning
Warm-up typically refers to activities performed before intense physical activity to prepare the body and reduce the risk of injury.
Synonyms
- Preparation
- Stretching
- Pre-exercise routine