Definition, Meaning & Synonyms

physical-exertion

noun

/ˈfɪzɪkəl ɪɡˈzɜːrʃən/

Definition

Physical exertion refers to the effort put into physical activity, involving the use of one’s body to perform tasks that require energy and strength.

Examples

After an intense session of physical exertion, it’s important to hydrate and rest.
Many people experience a sense of accomplishment following a day filled with physical exertion.
Physical exertion can help improve overall health and fitness levels.

Meaning

The term indicates the act of using one’s muscles and endurance to engage in activities that require physical effort, such as sports, exercise, or manual labor.