Definition, Meaning & Synonyms

hit-the-gym

phrase
/hɪt ðə dʒɪm/
Definition
To go to the gym to exercise or work out.
Examples
  • After a long day at work, I like to hit the gym for an hour.
  • If you want to lose weight, you need to hit the gym regularly.
  • He decided to hit the gym early in the morning before starting his day.
Meaning
The phrase ‘hit the gym’ means to engage in physical fitness activities at a gym facility, focusing on improving one’s health or physical condition.
Synonyms
  • work out
  • exercise
  • train
  • get fit