Definition, Meaning & Synonyms
blow off steam
idiom
/bloʊ ɒf stiːm/
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Definition
To release pent-up energy or emotions, often through physical activity or expression.
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Examples
- After a long week at work, I like to go for a run to blow off steam.
- He blew off steam by playing basketball with his friends.
- Taking a hot shower helped her blow off steam after a stressful day.
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Meaning
The phrase means to do something to release stress or frustration, allowing a person to feel more relaxed or at ease afterward.
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Synonyms
- relax
- unwind
- let off steam
- de-stress