Definition, Meaning & Synonyms
aerobic
adjective
/ɛəˈrəʊbɪk/
Definition
Relating to or requiring free oxygen; involving or improving the ability to perform physical activities that enhance the cardiovascular system.
Examples
- Aerobic exercises include running, swimming, and cycling.
- An aerobic workout can strengthen your heart and lungs.
- The aerobic metabolism process uses oxygen to convert glucose into energy.
Meaning
The term aerobic describes exercises or processes that depend on the presence of oxygen, often related to physical fitness and endurance.
Synonyms
- Oxygen-dependent
- Cardiovascular
- Endurance-based
