Definition, Meaning & Synonyms
ataraxia
Noun
/ˌæt.əˈræk.si.ə/
Definition
A state of serene calmness or tranquility.
Examples
- After years of meditation, she finally achieved ataraxia and felt a deep sense of peace.
- The philosopher spoke of ataraxia as the ultimate goal of a balanced life.
- In stressful situations, he seeks ataraxia through deep breathing and mindfulness.
Meaning
Ataraxia refers to a mental state characterized by freedom from disturbance and anxiety, leading to ultimate peace of mind.
Synonyms
- Serenity
- Equanimity
- Peace of mind
- Calmness
- Tranquility
