Definition, Meaning & Synonyms
catharsis
Noun
/kəˈθɑːrsɪs/
Definition
Catharsis is the process of releasing strong or repressed emotions.
Examples
- Writing about her experiences provided her with a sense of catharsis.
- Therapy often involves discussions that lead to catharsis.
- The movie was an emotional catharsis for many viewers.
Meaning
In a psychological context, catharsis refers to the act of expressing emotions that have been pent up, leading to feelings of relief and renewal.
Synonyms
- Emotional release
- Purge
- Discharge
- Relief
