Bread: The primary macromolecule in bread is carbohydrate, with the key monomer being glucose. Carbohydrates serve as a major energy source for our body. They provide fuel for our cells, especially the brain and muscles during physical activity.
Chicken: Chicken is rich in proteins, and the monomer of proteins is the amino acid. Proteins play a crucial role in building and repairing tissues, making enzymes, and supporting immune function, making them essential for overall health.
Avocado: The main macromolecule in avocado is fat, with the key monomer being fatty acids. Healthy fats, particularly monounsaturated fats, are vital for brain health, energy storage, and hormone production, contributing to overall well-being.
Lettuce: Lettuce is primarily composed of carbohydrates, with the monomer being glucose. While it offers fewer calories, its carbohydrates are essential for hydration and providing a low-calorie source of energy. Additionally, it’s rich in vitamins and minerals.
Bacon: Bacon is predominantly made of fats, with the monomer being fatty acids. The fats provide energy and support the absorption of fat-soluble vitamins. However, moderation is key due to its saturated fat content.