Definition, Meaning & Synonyms
moderation
Noun
/ˌmɒdəˈreɪʃən/
Definition
The quality of being moderate; avoidance of extremes or excesses.
Examples
- Eating dessert in moderation can be part of a healthy diet.
- She approached her work with moderation, neither overworking nor underperforming.
- Exercising in moderation helps avoid injuries.
Meaning
Moderation refers to maintaining balance and not going to extremes in behavior, eating, drinking, or any activity.
Synonyms
- balance
- restraint
- temperance
- control
- equilibrium
