Definition, Meaning & Synonyms
mudra
noun
/ˈmuːdrə/
Definition
A mudra is a symbolic hand gesture used in Hindu and Buddhist rituals and meditation.
Examples
- The lotus mudra symbolizes purity and enlightenment.
- Using the gyan mudra can help increase concentration during meditation.
- In yoga, practitioners often incorporate mudras to deepen their practice.
Meaning
The term ‘mudra’ comes from the Sanskrit word that signifies a gesture. In spiritual practices, mudras are believed to create energy flow in the body and enhance meditation.
Synonyms
- gesture
- sign
- symbol
