Definition, Meaning & Synonyms

cathartic

Adjective/Noun

/kəˈθärtɪk/

Definition

A substance that causes the bowels to evacuate or a therapeutic process that brings relief from emotional distress.

Examples

Many people find journaling to be a cathartic experience that helps them process their feelings.
The cathartic effect of the movie allowed viewers to confront their own emotions.

Meaning

Cathartic refers to anything that provides psychological relief through the expression of strong emotions. It can also refer to a medicine that stimulates bowel movements.