Definition, Meaning & Synonyms

rigorous-training

Noun
/ˈrɪɡərəs ˈtreɪnɪŋ/
Definition
Rigorous training refers to a strict and demanding regimen designed to improve skills, performance, or fitness.
Examples
  • Many athletes undergo rigorous training to prepare for competitive events.
  • The rigorous training program helped her improve her endurance and strength.
  • To succeed in this field, students must commit to rigorous training and study.
Meaning
The term implies a high level of discipline and intensity in the approach to training, ensuring that participants are pushed to their limits to achieve desired outcomes.
Synonyms
  • Strenuous training
  • Intensive training
  • Challenging training
  • Demanding regimen