Definition, Meaning & Synonyms

mens-sana-in-corpore-sano

Phrase
/mɛns ˈsɑːnə ɪn kɔːrˈpɔːrɛ sɑːnoʊ/
Definition
A Latin phrase that translates to ‘a sound mind in a sound body’, emphasizing the importance of mental and physical health.
Examples
  • Practicing yoga exemplifies the principle of mens sana in corpore sano.
  • A balanced diet and exercise contribute to a mens sana in corpore sano lifestyle.
Meaning
The phrase underscores the idea that mental well-being and physical health are interconnected.
Synonyms
  • Healthy mind in a healthy body
  • Balance of mental and physical health
  • Holistic well-being