Definition, Meaning & Synonyms

lose-your-grip

idiom

/luːz jʊər ɡrɪp/

Definition

To lose one’s ability to hold onto something, either physically or metaphorically, often resulting in a lack of control or stability.

Examples

After working long hours, he felt like he was starting to lose his grip on reality.
During the debate, she seemed to lose her grip on the main points she wanted to make.

Meaning

The phrase typically refers to a state where someone is unable to maintain control over a situation, habit, or emotion, leading to chaotic or undesired outcomes.