Definition, Meaning & Synonyms
carb-intake
noun
/kɑːrb ˈɪnˌteɪk/
Definition
The amount of carbohydrates consumed, typically measured in grams, as part of a diet.
Examples
- Many athletes monitor their carb intake to optimize energy levels.
- Reducing carb intake can be beneficial for people aiming to lose weight.
- Tracking daily carb intake helps maintain balanced nutrition.
Meaning
Carb intake refers to the dietary consumption of carbohydrates which can be found in foods such as grains, fruits, vegetables, and dairy. Managing carb intake is often a focus in nutritional planning, especially for those monitoring their weight or blood sugar levels.
Synonyms
- Carbohydrate consumption
- Carb consumption
- Carbohydrate intake
