Definition, Meaning & Synonyms
power-nap
noun
/ˈpaʊər næp/
Definition
A short sleep taken during the day to restore energy and increase alertness.
Examples
- After a long morning of meetings, I decided to take a power-nap to recharge for the afternoon.
- A quick power-nap can help improve your concentration and productivity.
- Many people find that a power-nap drastically improves their mood and energy levels.
Meaning
Power naps are brief periods of sleep that typically last between 10 to 30 minutes, designed to enhance mental and physical performance.
Synonyms
- catnap
- brief sleep
- short snooze
